Ongoing Psycho-educational Group for 60+
You deserve sexual pleasure in your life, no matter what your age.
It’s true that with age hormonal, vascular, and neurological systems function less efficiently and aging definitely can affect sexuality. This doesn’t mean that sex has to be “over” at a certain age, only that certain adaptations need to be considered.
If you’ve been dissatisfied with your sex life or were thinking that “I’m too old for this,” I hope this information will inspire you to take action:
- You are a sexual person throughout your life, no matter what your age.
- Sexuality adds 15-20% to marital vitality and satisfaction. Paradoxically, a non-sexual relationship is a powerful drain, playing a 50-70% role.
- A key strategy is to develop “her,” “his,” and “our” bridges to sexual desire. This involves ways of thinking, talking, anticipating, and feeling that invite being sexual.
- Sexuality has a number of positive functions for your relationship- a shared pleasure, a means to reinforce and deepen intimacy, and a tension reducer to deal with the ups and downs of life.
This confidential educational series is for couples 60+ and will help you develop a couples sexual style that works for you now, so you can benefit from all the good sex brain chemicals like norepinephrine, serotonin, oxytocin, vasopressin…
We will talk about common health challenges you may be experiencing, returning to sexual activity after an illness or injury and strategies to improve your sexual health together.