The Bedford Center for Couples

I welcome and am affirming of all racial and cultural backgrounds, genders, relationship types, and sexual orientations.


Dr. Nadia Delshad has over 25 years of experience in counseling and mediation. She is a graduate of the University College London and relies on an integrated approach utilizing Attachment Theory, Relational Therapies, Clinical Hypnosis, Yoga, and Mindfulness.


Emotionally Focused Therapy (EFT) is a research-based approach developed by Dr. Sue Johnson that is used in counseling couples (EFCT) and individuals (EFIT). “EFT successfully helped couples resolve attachment injuries and create forgiveness.” Learn more here: International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)

Discernment Counseling

While some couples know, without a doubt, that they want to file for divorce, others contemplate restoration. Discernment Counseling is a short-term (1-5 sessions) program designed to help you as a couple become clear and confident about a decision to either separate/divorce or enter into couples therapy

Collaborative Divorce Mediation

The key difference between Collaborative Practice and conventional divorce is the pledge to reach an agreement before going to court. You and your spouse keep control of the decisions yourselves, rather than giving it up to a judge. In order to accomplish that, all of the parties consent in writing to be part of a respectful process that leads to an out-of-court resolution. With Collaborative Practice, the goal is to develop effective relationships, solve problems jointly, and prevent a court battle.

Dr. Nadia Delshad

Pronouns: she/her(s) 
Licensed Therapist 

Welcome to my site and thank you for stopping by. Please take some time to look around. I specialize in working with couples and with individuals with a focus on relationships. I am a results oriented therapist who values deep emotionally focused exploration to help resolve current problems and long-standing patterns.

My Expertise

Rebuilding Trust in Couple Relationships

Discernment Counseling

Collaborative Divorce Mediation

Licensed in

New Hampshire